ART was created by Dr. P. Michael Leahy to help elite athletes perform their best after soft tissue issues and has spread to treating all individuals with soft tissue disorders.
What is ART?
Active Release Technique is a soft tissue system/movement-based technique that combines massage and stretching for maximum relief of conditions that originate from muscles, tendons, ligaments, fascia, and even nerves.
ART is a non-invasive way to treat and prevent soft tissue injuries and related conditions.
What can ART help me with?
ART can help improve a wide variety of issues, some of which include:
Muscle Tightness & Pain
Active Release Technique Provider:
Jen Bricker Simpson, Lower Extremity Level 1 Certified