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The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion.


Although originally developed in a medical setting, for many years Kinesio Taping has assisted individuals of all ages to find comfort in their daily activities.

At work, Kinesio Taping can help the office worker dealing with neck and lower back stress caused by long hours at a computer terminal; the mechanic or warehouse worker with strained knees and shoulders from reaching and crouching; and the headaches or foot pain caused by so many different professions. At home, parents and children can use a little extra assistance for daily housework, yardwork, school and shopping activities. And of course, at play: from walking, running or bicycling to reach a destination, to casual athletics to the serious weekend warrior." ~ Kinesio Taping

 It is used successfully for:

  • orthopedic,  neuromuscular,  neurological and other medical conditions
  • provides extended soft tissue manipulation to prolong the benefits of manual therapy
  • safe for populations ranging from pediatric to geriatric
  • helps to alleviate pain 
  • helps to facilitate lymphatic drainage 
  • helps to decrease inflammation

Single Area Taping: $55
Additional area taping: $15

Please contact Just Get Fit at 850.629.4806 or This email address is being protected from spambots. You need JavaScript enabled to view it. for more information to schedule an appointment with Certified Kinesio Taping Practitioners Jen Bricker Simpson or Alexis C. Gaston.